Programs & pricing
Every tier runs the same standard. The difference is how much of the plan we own together and how often we test it.
ITRAIN.U · Boys Grades 7–11
Live now
Sessions run a minimum of two hours. Come ready to sweat and be corrected.
1-on-1 and pods of 2–3
Live now
Focused work on the two or three things actually costing you minutes.
Concierge Development · Application only
Capped at 12 athletes per year
The full build. You get my time, my film room, and my honest read on where you are. Twelve athletes a year is the cap because monthly film review and a direct line to me stop being real past that number.
Travel · March–August
Season closed
The season is closed. Here is what a Manifest season includes when registration opens again.
We come to you · Appointment only
Appointment only
Mobile training sessions available as well. Appointment only. Prices may vary.
Payment is due before the block starts. Sessions missed without 24 hours' notice are not rescheduled — the calendar is the commitment.
Schedule & locations
Council Gym · 106 N Ennis Street, Fuquay-Varina, NC 27526
11:00 AM – 1:00 PM
Council Gym · 106 N Ennis Street, Fuquay-Varina, NC 27526
4:00 PM – 6:00 PM
North Haven · 6620 Six Forks Road, Raleigh, NC 27615
6:30 PM – 8:30 PM
North Haven · 6620 Six Forks Road, Raleigh, NC 27615
6:30 PM – 8:30 PM
Doors open early. Warm up before the clock starts. If you are on time, you are late.