Who is coaching you
Antonio Hicks
I am in the gym three ways: developing players one-on-one, running practice inside a college-preparatory academy, and coaching live games where I decide who is on the floor at the end.
Most trainers only see the first one. That is why so much training looks impressive and disappears the moment a real defender shows up. I built ITRAIN.U to close that distance — to train the exact things I need from a player when the game is tight.
I will tell your athlete the truth, and I will tell you the truth. That is the whole service.
Player Development · St. Christopher Academy
Head Coach · Team Manifest
ITRAIN.U Basketball
Background and coaching roles
Three seats, one standard.
Player development inside a college-preparatory academy. Head coach of a travel program from March through August. Private and small-group work the rest of the week. The same standard runs through all three.
I study your athlete in all three places. That is why the corrections stick — I am not guessing what happens once the workout ends.
We are not for everybody. That is on purpose.
Families who thrive here want honesty more than reassurance. They show up on time, they handle the classroom, and they understand that development is measured in months, not sessions. If that sounds like your household, we'll get along.